The workshops below are designed for individuals interested in learning more about improving aspects of their lives and achieving the changes they want, in a comfortable way.

All workshops have been accredited for CPD purposes by the Kinesiology Federation, the Kinesiology Association and the International Authority for Professional Coaching & Mentoring.

Insight 1.
When do we limit
our aspirations?

This workshop will help you to have
more confidence in stretching your
goals and to “turn on the ignition”.

Insight 2.
Why are improvements
so often temporary?

This workshop will help you understand
what drives your current behaviour and
performance levels, what it will take
to be more fulfilled, and how to set
your “mental satnav”.

Insight 3.
What four things hold us back
from achieving our goals?

This workshop will help you to
recognise how to “release your
handbrake” and become happier
as you make progress.

Insight 4.
What do instinctively successful
people do to maintain progress?

This workshop will give you the specific
techniques that I recommend for the
successful achievement of your goals
and aspirations.

Achieving Happiness
is ‘Easy as ABC’.

This two day workshop combines
the four above individual insights
into a coherent programme.