Workshops

The workshops below are designed for individuals interested in learning more about improving aspects of their lives and achieving the changes they want, in a comfortable way.

 

All workshops have been accredited for CPD purposes by the Kinesiology Federation, the Kinesiology Association and the International Authority for Professional Coaching & Mentoring.

Insight 1 overview.
When do we limit our aspirations?

This introductory workshop will help you to have
more confidence in stretching your
goals and to “turn on the ignition”.



Insight 2 overview.
Why are improvements so often temporary?

This introductory workshop will help you

understand what drives your current

behaviour and performance levels,

what it will take to be more fulfilled,

and how to set your “mental

satnav”.

Insight 3 overview.
What four things hold us back from achieving our goals?

This introductory workshop will help you to
recognise how to “release your
handbrake” and become happier
as you make progress.


Insight 4 overview.
What do instinctively successful people do to maintain progress?

This introductory workshop will describe the 

specific techniques that I recommend for the
successful achievement of your goals
and aspirations.

 

Achieving Happiness
is ‘Easy as ABC’.

This two day workshop develops
the four above individual insights and

combines them into a coherent programme 
to help you become happier, more 

successful, and more fulfilled.