The Workshops – ideal participants and outcomes

Muscle Response Testing (MRT) & Goal Stretching

MRT is the key tool in accessing an individual’s ideal aspirations, and finding/releasing their ‘mental handbrake’.

I can provide individuals, therapists and coaches with a basic training.

For a more comprehensive training (also linked to stretching goes to the optimum) I would recommend that you find a ‘Touch for Health’ Kinesiology instructor.


‘The ABC of happiness and success’

The workshop is designed for individuals interested in learning more about improving aspects of their lives and achieving the changes they want, in a comfortable way.

It will also help parents to ensure that children have high self-esteem, confidence, and optimism (and reduce the risk of them leaving their clothes all over the floor!).


‘Basic Checking’

Is the workshop for therapists and coaches (who have trained to work with MRT) who are happy to work solely at the level of helping clients to check that they have set their ideal goals – that are stretched to the upper limit of their self-efficacy – and establish how much resistance/subconscious sabotage they have.

They will gain confidence in their use of MRT and linking it to the concepts in Mindset Priming.

Their clients will:

  • get in touch with their neglected aspirations
  • stretch their goals to the upper limit of their inner self-belief
  • ascertain the amount of resistance/subconscious sabotage to their achieving their goals

 ‘Mindset Checking’ – The keys to your clients happier and healthier future

Attending this one-day workshop will give students practical experience of relevant cognitive psychology concepts, and the confidence to integrate them into their work with clients.

After the workshop students will be ready to help their clients with three key elements of improving their situation:

  • Gaining the confidence to aim for their ideal future
  • Recognising and releasing the elements of their mental handbrake
  • Understanding our natural process for comfortable change

After ‘the workshop  coaches and kinesiologists will know how easy it is to integrate the concepts into their work with their clients


‘Advanced Mindset Checking’

Provides extra concepts from the ABCD Insights to all those wanting to give a more profound level of help to themselves or their clients.

With the extra concepts taught in this workshop clients of both coaches and therapists will be able to access a greater level of understanding of:

  • Why they limit their aspirations
  • How they sabotage their success


  • How to drive themselves forward with comfortable and sustainable change

Get In Touch Today
01256 389 918

Insight 1 overview.
When do we limit our aspirations?

This introductory workshop will help you to have
more confidence in stretching your
goals and to “turn on the ignition”.

Insight 2 overview.
Why are improvements so often temporary?

This introductory workshop will help you

understand what drives your current

behaviour and performance levels,

what it will take to be more fulfilled,

and how to set your “mental


Insight 3 overview.
What four things hold us back from achieving our goals?

This introductory workshop will help you to
recognise how to “release your
handbrake” and become happier
as you make progress.

Insight 4 overview.
What do instinctively successful people do to maintain progress?

This introductory workshop will describe the 

specific techniques that I recommend for the
successful achievement of your goals
and aspirations.


‘The ABC of Happiness & Success’ workshop

This two day workshop develops
the four above individual insights and

combines them into a coherent programme 
to help you become happier, more 

successful, and more fulfilled.